Learning a little yoga-exercises these days. They are very interesting in the way they affect me. I am using several exercises, and one is for the ears. The fun thing is that my ears feel warm after the exercise! I will continue for a few weeks in order to give it time to “work”. I have faith that the yoga-exercises actually could benefit my general health and stamina-situation…

I have hopes it works against the tinnitus, and that some of the other exercises will help me regain more strength that is so desperately needed…

Again I have to give my heartfelt thanks to my great girlfriend for sharing her knowledge in the eastern way of life….   Thanks honey!!!!


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